Sarina has been my Yoga/Pilates teacher since I moved to Vancouver from Sydney Australia with my son in February 2014. She is an excellent teacher who focuses on individual needs and abilities in her twice-weekly classes. Sarina is knowledgeable about body physiology and ensures that all practices are done in a safe way. Sarina is a delightful person with a wonderful sense of fun and attending her classes are the highpoints of my week.

Michelle H.

NEW CLASSES

Sarina brings mind, body, spirit awareness to her classes.

Group Pilates & Yoga Core:

This is a fusion class that blends the best of Pilates, yoga, tensegrity, pelvic floor, and movement. A very accessible class focussing on re-educating the body to build lean, strong muscles from the inner core out. Emphasis on proper alignment, balance, flexibility, and toning. All levels welcome!

MONDAY

PILATES FUSION

WESBROOK COMMUNITY CENTRE STUDIO

(buy your pass and choose your classes)

1:15 PM to 2:15 PM

Beginning January 9th, 2017

 

TUESDAY

PILATES FUSION

KERRISDALE COMMUNITY CENTER

9:15 AM to 10:15 AM

Beginning January 10th, 2017

WEDNESDAY

PILATES FUSION

WESBROOK COMMUNITY CENTRE STUDIO

(buy your pass and choose your classes)

1:15 PM to 2:15 PM

Beginning January 4th, 2017

 

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