Sarina has been my Yoga/Pilates teacher since I moved to Vancouver from Sydney Australia with my son in February 2014. She is an excellent teacher who focuses on individual needs and abilities in her twice-weekly classes. Sarina is knowledgeable about body physiology and ensures that all practices are done in a safe way. Sarina is a delightful person with a wonderful sense of fun and attending her classes are the highpoints of my week.

Michelle H.

NEW CLASSES

Sarina brings mind, body, spirit awareness to her classes.

Group Pilates & Yoga Core:

This is a fusion class that blends the best of Pilates, yoga, tensegrity, pelvic floor, and movement. A very accessible class focussing on re-educating the body to build lean, strong muscles from the inner core out. Emphasis on proper alignment, balance, flexibility, and toning. All levels welcome!

SCHEDULE

TBA

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