My daughter attends Sarina's Teenage Yoga class. Sarina has a very calm, positive, nurturing and healing approach resulting in a happy and more balanced daughter at the beginning of each week. We feel very privileged and fortunate to have Sarina in our lives.

Brona M.

NEW CLASSES

Sarina brings mind, body, spirit awareness to her classes.

Group Teen Yoga & Core:

This class can be a stand alone yoga practice or used to enhance sports and dance performance through building core strength, flexibility, balance, and focus. All levels welcome!

SUNDAYS

OPEN DOOR YOGA IN KERRISDALE

Classes TBA

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NOW AVAILABLE ON AMAZON

The HeartFull Way - Now Available!

The HeartFull Way: Guiding You from Surviving to Thriving

Written by
Sarina Auriel MA CVT RYT

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